County of Lyon recently issued the following announcement.
Chair aerobics
Date: September 16, 2021
Time: 1:00 PM - 2:00 PM
Time Details: 1:00 PM
Location: Silver-Stage Library
Address: 3905 Hwy 50 West
Silver Springs, NV 89429
Contact: 7755775015
Email: Email
Cost: FREE
Come get a little exercise at the library. Chair Aerobics is a functional aerobic workout that is done using a chair to either sit or use for balance. Chair Aerobics is designed to be a challenging workout for everyone that will increase your heart rate, burn calories, and build strength. ... If you can sit; you can do Chair Aerobics.
Original source can be found here.
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