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Eagle Valley Times

Saturday, November 2, 2024

Establishing Solid Self-Care Practices

79

Mental Health | Daniel Reche (Pexels)

Mental Health | Daniel Reche (Pexels)

Establishing Solid Self-Care Practices

Date and Time:

Tuesday Mar 21, 2023 5:30 PM - 6:30 PM PDT

Location:

Douglas County Community and Senior Center - CVMC room 1329 Waterloo Lane, Gardnerville, NV

Fees/Admission:

FREE

Website:

http://www.spnawareness.org

Contact Information:

775-783-1510 Send Email

Description:

Be the Change is a series of skill building sessions that focus on resilience, coping, self-care, and mental wellness. Hosted by Suicide Prevention Network, with day and evening sessions offered for each monthly topic throughout the series.

Original source can be found here.

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